Nutrition

Proper nutrition is important to staying healthy and for general well-being.

Alpha nutrition services can help with:

weight management
food allergies
digestive issues
pregnancy diets
chronic disease management

How it Works

Describe Your Goals

Answer questions about your health history & nutrition goals online.

Connect with a Dietitian

A registered dietitian will review your responses and provide tailored diet and nutrition guides.

Track Your Progress

You’ll work with your dietitian to track your progress and goals.

Alpha Nutrition Service

Establishing behavioral changes around diet is a process that may require multiple visits with a registered dietitian in order to achieve your goals.

$35 per visit

Depending on your needs, your registered dietitian will provide:

Tailored Diet & Nutrition Guides

You’ll receive recommendations that cater towards your health goals based on your health history, dietary restrictions, budget concerns, and more.

Grocery Shopping Tips

We’ll provide recommendations of ingredients and groceries to purchase that are within budget, less processed, and will satisfy your cravings.

Suggestions for Eating Out

Learn how to find healthy, delicious items on the menu, ask for substitutes, control portions, and still enjoy your meal.

Understanding Food Labels

Learn about serving sizes, added sugars, saturated fats, and other nutrition facts to ensure you are getting enough vitamins, minerals, and fibers.

Tracking Your Progress

You can continue to connect with your dedicated registered dietitian to discuss how your diet changes are coming along, including achievements, hurdles, and any required changes.

Learning to Keep a Food Diary

Learn how to set SMART goals and keep a food diary to identify choices and patterns, which provide you and your dietitian insight into your eating habits so that they can provide personalized dietary advice.