Pre-conception Counseling can help you prepare for a healthy pregnancy.
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The goal of pre-conception counseling, or pre-pregnancy care, is to plan for the best pregnancy outcome for mothers and babies. Pre-conception counseling can help identify issues that may affect your chances of conceiving or having a healthy pregnancy.
Personalized Medical Advice & Recommendations
Depending on your needs, your provider will discuss:
Health & Family History
Your provider will work with you to understand your overall health, family history, your partner’s family history, past pregnancies, and living environment - and assess what impact these factors can have on a pregnancy.
Prenatal Vitamins
The 3 phases of treatment (acute, continuation, maintenance) are structured to minimize and prevent the return of symptoms, and prevent lifetime return of new episodes.
Medications
Your provider may recommend changes to medications that you take which may interact with pregnancy or be harmful. Changes may include the type of medication, dosage, or to stop taking the medication(s) entirely.
Vaccinations
Your provider will confirm which immunizations need to be completed prior to conceiving which may include vaccinations for influenza, tetanus, diphtheria, measles, mumps, rubella, hepatitis B, and Tdap.
Testing
Your provider may recommend STI testing and genetic testing as part of your preconception screening. Sexually transmitted infections can interfere with your ability to conceive, and can pose risks to the mother and baby during pregnancy.
Lifestyle Support
Your provider will suggest tips on how to modify your diet for weight loss or gain. Being overweight or underweight can cause pregnancy and childbirth complications. Additionally, you may be recommended to self-monitor your ovulation cycle and modify any harmful behaviors (i.e. quitting substance use).
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Follow tips from our Alpha Providers to prepare for a healthy pregnancy.
Prenatal exposures to certain environmental chemicals are known to cause adverse effects. It’s important to assess your home and work environment to identify any potential risks. If you live with a spouse or partner, it’s important to understand any potential hazards in their workplace. A few chemicals are known to have harmful effects on a fetus, including:
abnormal periods
weight gain
infertility
acne
excessive hair growth
insulin resistance
scalp hair loss
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